Exercise and Yoga Bench

For exercising, use this bench to help you do push-ups, front raises, concentration curls and triceps dips. If you're into yoga, it'll help you do head stands and shoulder stands without putting undue pressure on your neck. Thick padding supports your shoulders, and the handles help you keep your balance. You can also use this bench as a comfortable, off-the-floor meditation cushion. Folds for storage. Includes adjustable tension straps, plus instructional DVD. 19-3/4"x27"x14-3/4" tall. Allow 4 weeks for delivery.

Always ask your doctor before starting an exercise program, or check with your doctor before use.