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17 Aug '12

Blackberry Recipes

Blackberry Recipes

Easy to Make Blackberry Recipes Plus a Little Blackberry Information

Blackberry Nutrition
This juicy little fruit is an excellent source of fiber as well as antioxidant vitamins A and C. Studies have been conducted on the relationship of the ellagic acid in blackberries to the prevention of cancer and Alzheimer’s. You should choose blackberries that are shiny, dark and not bruised or leaking. Refrigerate them for up to a week and be sure to wash them with soap and water before use. (more…)

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